I Have a BMI of 20.5, But Noom Thinks I Need to Lose Weight

This epidemic of pseudo-scientific weight loss apps is dangerous.

tangerines and groundcherries scattered on white surface in daylight
Photo by Jill Burrow from Pexels

Let me start off with honest: I’ve struggled with disordered eating since I was about 13. I’ve monitored my caloric intake for so long that I can list the…