I Have a BMI of 20.5, But Noom Thinks I Need to Lose Weight

This epidemic of pseudo-scientific weight loss apps is dangerous.

Photo by Jill Burrow from Pexels

cw: discussed disordered eating, weight loss, and weight with numbers.

Let me start off with honest: I’ve struggled with disordered eating since I was about 13. I’ve monitored my caloric intake for so long that I can list the…